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Their conversation reveals a profoundly liberating way of thinking: by developing the courage to change, set healthy boundaries and resist the impulse to please others, it is possible to find genuine and lasting happiness.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYour life is not something that someone gives you, but something you choose yourself, and you are the one who decides how you live.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eFormat: Paperback\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ePublis\u003c\/span\u003e\u003cspan class=\"gmail_default\"\u003ehed: UK, 2019\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ePublish\u003c\/span\u003e\u003cspan class=\"gmail_default\"\u003eer: Allen \u0026amp; Unwin\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ePages: 272\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eLanguage: English \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eISBN:  9781760630737\u003c\/span\u003e\u003c\/p\u003e","brand":"Ichiro Kishimi, Fumitake Koga","offers":[{"title":"Default Title","offer_id":56576263487819,"sku":null,"price":14.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/8755\/1819\/files\/9781760630737.jpg?v=1771590245"},{"product_id":"the-ritual-effect-transform-your-relationships-find-meaning-and-spark-joy-in-everyday-moments","title":"The Ritual Effect : Transform Your Relationships, Find Meaning and Spark Joy in Everyday Moments","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eThe ground-breaking and inspiring guide to turning everyday habits into rituals, from renowned Harvard psychologist Professor Michael Norton. 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Brought up in Washington, D.C., in a complicated family, she went to Harvard, where she met her husband. They stayed together through medical school until two months before she was scheduled to join the staff of a hospital in central Philadelphia, when he told her he couldn’t move with her. Her marriage at an end, Harper began her new life in a new city, in a new job, as a newly single woman.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn the ensuing years, as Harper learned to become an effective ER physician, bringing insight and empathy to every patient encounter, she came to understand that each of us is broken—physically, emotionally, psychically. How we recognize those breaks, how we try to mend them, and where we go from there are all crucial parts of the healing process.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003eThe Beauty in Breaking\u003c\/em\u003e\u003cspan\u003e is the poignant true story of Harper’s journey toward self-healing. Each of the patients Harper writes about taught her something important about recuperation and recovery. How to let go of fear even when the future is murky: How to tell the truth when it’s simpler to overlook it. How to understand that compassion isn’t the same as justice. As she shines a light on the systemic disenfranchisement of the patients she treats as they struggle to maintain their health and dignity, Harper comes to understand the importance of allowing ourselves to make peace with the past as we draw support from the present. 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Confusion? Waves of nausea and regret?Luckily, thanks to this handy book, a hangover no longer has to mean a ruined day. Use infographics and flowcharts to diagnose which hangover type you are suffering from and find the best treatments to help you on the road back to full health:The bottomless pitThe 'I'm still drunk'The ExorcistThe emotional boomerangThe lucky escapeThe undeservedIf you are spraying the walls with last night's kebab and this morning's Berocca, you are going to need a very big glass of water... 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